Iron Shea Cool Down Combo
Iron Shea Cool Down Combo
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Overview
Two-piece kit for cooldown days and post-workout comfort.
- Muscle Rub — 4.3 fl oz
- Recovery Soak — 16 fl oz
Bundle pricing beats buying individually. Simple routine. Great feel.
What’s Inside
- Recovery Soak: add to ice baths or hot soaks for a feel-good ritual from first dip to deep recovery.
- Muscle Rub: comfort cream that cools, then warms tired spots after training.
How to Use
On soak days
- Add 2–4 capfuls of Recovery Soak to your bath.
- After drying off, work Muscle Rub into sore or tight areas.
On non-soak days
- Apply Muscle Rub to the spots that worked hardest.
Pro tip
- For cold plunges: pour Recovery Soak in first and swirl to mix.
First time using either product? Do a small patch test to check comfort.
Ingredients
Full ingredient lists are shown on each product page and label.
- Muscle Rub: see Ingredients on the Muscle Rub page.
- Recovery Soak: see Ingredients on the Recovery Soak page.
Clean, skin-friendly formulas across the combo.
Built Without
- Parabens
- Phthalates
- Petroleum
- Artificial dyes
- Synthetic fragrance
- Animal testing
Shipping & Returns
- Most orders ship within 1–2 business days from Ohio.
- Typical U.S. delivery is 3–5 business days.
- You’ll get tracking by email when your order ships.
- Returns are simple and friendly. Contact us if anything’s off.

THE COOL DOWN COMBO YOUR MUSCLES DIDN’T SEE COMING
Iron Shea Muscle Rub brings the chill after the grind, while Recovery Soak takes it deeper — restoring, recharging, and resetting your body from the inside out. One hits the surface, the other hits the system. Together, they turn soreness into strength and recovery into ritual.
❄️ The Ultimate Cool Down Combo. Rub Hard. Soak Deep.
💪 Rub: Your go-to after every grind. Fast-absorbing comfort made to kick-start recovery without the mess.
🧊 Soak: Take the chill further. Drop it into hot or cold water and let magnesium, arnica, and MSM help you unwind and recharge.
⚡ Complete the Ritual: Two steps. One mission. Recovery that keeps up with your discipline — and your next session.
⭐⭐⭐⭐⭐
“I’ve tried countless recovery products, but nothing compares to Iron Shea. My muscles feel noticeably better the next morning, and it’s become a non-negotiable part of my routine.” - Alex G.
⭐⭐⭐⭐⭐
“Iron Shea has completely changed my recovery. After long training days, it helps my muscles relax and I’m ready to go again the next morning. It’s now part of my daily routine.” - Nikki S.
⭐⭐⭐⭐⭐
“Between workouts, coaching, and long days on my feet, I needed something that actually worked. I use the Recovery Soak in cold plunges and it just hits different.”- Chad P.
⭐⭐⭐⭐⭐
"I use the muscle rub after every workout, and it makes a huge difference in how I feel the next day. My soreness is noticeably reduced, and I’m able to train hard without losing consistency.”- Austin M.
⭐⭐⭐⭐⭐
“I gotta be honest, I use it in my hot baths. It was made for ice plunges, but it hits different in the heat. My muscles relax instantly, and I step out feeling like I actually recovered, not just soaked. The magnesium and arnica combo is legit.” -Kyle F.
As Seen On
This all started in my gym. I watched people go all-in on their workouts, then drag through the next day feeling wrecked. So I built Iron Shea.
Starting with a rub to fire up recovery, then a soak to take it even deeper. The Cool Down Combo brings them together for a ritual that helps you reset, recharge, and stay ready for whatever’s next.
Why You'll Love The Combo
🧊 Double the Cool-Down: Rub for targeted recovery, soak for full-body reset. The dream team your sore muscles didn’t know they needed.
💧 Hot or Cold, You Win: Whether you’re braving ice baths or soaking up the heat, this combo turns recovery into a ritual, not a chore.
🔥 Built for the Grind: From heavy lifts to long days, these two keep your body ready for the next round.
🌿 Clean, Simple, Effective: Ingredients you can pronounce, results you can feel — no junk, no filler, no drama.
⚡ For Every Kind of Grinder: Lifters, athletes, weekend warriors, and 9-to-5 hustlers. If you earn your soreness, this combo’s for you.
How It Works
1️⃣ Rub.
Start with Iron Shea Muscle Rub — your quick-hit recovery ritual. Work it into sore or tight muscles post-grind. It’s like a high-five for your body (minus the awkward eye contact).
2️⃣ Soak.
Next, drop Iron Shea Recovery Soak into your bath — hot or cold, your call. Let magnesium, arnica, and MSM do their thing while you debate if five more minutes in the tub counts as “active recovery.”
💪 The Result:
Two steps. One purpose. Targeted comfort + full-body recharge = recovery that keeps up with your grind.
Got Questions? We've got answers.
💧 How does the Cool Down Combo work?
Two phases. One mission.
🧴 Rub: Target the sore spots and get that “ahh” feeling after your grind.
🛁 Soak: Let magnesium, MSM, and arnica do their thing while you recharge.
Together, they make soreness think twice about showing up tomorrow.
🧊 Hot bath or cold plunge?
Both.
❄️ Cold bath = inflammation’s worst enemy.
🔥 Hot bath = tension’s best friend.
Choose your temperature, same great recovery.
⏳ How long does a jar & bottle last?
Depends on your grind.
Average users: ~1 month.
Ice-bath junkies: 2–3 weeks tops.
Daily soakers and rubbers? You’re a legend—reorder on autopilot.
💪 Can I use them separately?
Absolutely. Use the rub post-workout, or the soak solo when you need a full-body recharge. They’re great apart, but unstoppable together.
🌿 Is it safe for sensitive skin?
Yep. Both are crafted with natural, skin-friendly ingredients and zero harsh chemicals. As always, patch-test first (your skin will thank you).
⚡ Why bundle instead of buying individually?
Save money 💸
Build better habits 💪
Experience recovery the way it was meant to be — full-spectrum and effortless.
We’re confident you’ll love the refreshing comfort and clean feel of Iron Shea. If you’re not completely satisfied, we’ll refund you — no questions asked.
Let’s Get Social
Follow Iron Shea for recovery tips, product drops, and behind-the-scenes content.
Disclaimer:
Iron Shea Muscle Recovery products are cosmetic products intended for external use only. They are not intended to diagnose, treat, cure, or prevent any disease. Individual experiences may vary. Always consult a healthcare professional before starting any new skincare routine.